Be Your Personal Dietitian For Weight Loss

About:

Weight Loss plan:

you can customize your weight loss diet plan according to your need and according to these pre plan meals.

1: 1200 Kcal

2: 1500 Kcal

3: 1800 Kcal

4: 2000 Kcal

5: 2200 Kcal

you can freely talk about your likes and dislikes, any food allergies you have, previous medical history, your lifestyle etc.

I will do your food and diet related counselling and i'll make the diet plan according to you.

1. GOLD

In the Gold package I will provide you a complete diet plan with your 3 major meals and 3 snacks for 2 weeks.

You can ask whatever you want to ask related to the diet and food choices.

• include weekly calendar instructing which meal to eat
• fruits and vegetables of your choice
• every meal is different
• Nutritional information of every meal
• calories, of every meal
• very economical
• physical activity guidance
• my plate sample

• PLATINUM:

includes all of the above with an extra plan

• DIAMOND:

includes all of the above with 2extra plans. And DOs and DON'Ts list.

• food items to avoid
• food habits to adapt
• physical activity guidance
• nutrition related questions

Reviews

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