About:
Did you know that is possible to achieve huge results only by training at home? I bet you did, but do you also know HOW? Doing some push ups and some bodyweight squats is not enough to obtain the sick results you are looking for, in fact only by following a regular progression of loads and stiImuli, you are allowing your body to get better and stronger.
With this Gig I will offer you a workout plan personalised on your goals and equipement that is going to make you progress, week after week, until you reach your own goal.
The service includes:
- a free consultation before the purchase (I will be completeluy honest with you about what I think would be best for you)
- 4/8/12 weeks workout plan based on your equpment and goal
- explaination and monitoration of the execution of each exercise through videos and live chatting
If you are not sure about what you need just contact me and we'll discuss about your situation, goals and possibilities, so you can decide if I can offer somthing you are interested to ;)
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