Sunday, May 7, 2023

Make A Personalized Workout Plan











About:

I've been doing sports for basically all my life. I specialize in sports conditioning and strength training and have dedicated the last 4 years to coach clients and friends to reach their performance or aesthetic potential at home or in the gym. If needed I can give you nutrition tips.



Every package includes a video call because I firmly believe in getting to know the client before delivering a workout plan. I can also give you nutrition tips if needed.



I will

  • Get to know you
  • Ask questions about your sports past
  • Analyze your current state
  • Deliver you a workout plan (I'll update it every week as you progress)
  • Give you information about how and why you train


please note that I don't deliver meal plans or diets.



I will do my best to give you the tools to understand your plan and not only offer you a workout sheet but an all-around journey to reach your maximum potential.

As long as you're motivated and respect the plan you'll get results no question.



I am at your service so feel free to place an order and start training!

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