About:
I am a certified nutritionist who can run a macro & micro analysis of your recipes or ingredient lists for a product.
This is perfect for:
- Cookbooks
- E-books
- Recipes
- Food products
- And more
I will produce a document tailored to your needs (e.g. PDF, spreadsheet etc). It can include info from the following:
- Calories
- Macros: Fat, Saturated, Polyunsaturated, Monounsaturated, Carbs, Fiber, Sugar, Protein, Cholesterol
- Vitamins: Vitamin A, C, D, E, K, B6, B12, Thiamine, Riboflavin, Niacin, Folate
- Minerals: Sodium, Potassium, Calcium, Iron, Phosphorous, Magnesium, Zinc, Selenium
Data is pulled through a Nutrition API from Food Data Central Data. Calories of individuals foods are provided byFoodData Central which uses Atwater Factors.
I do my best to make sure the nutrition facts we provide is as accurate as possible, but these figures should still be considered estimates. Varying factors such as product types and the way ingredients are processed will change the nutrition facts in any given recipe. This gig doesn't provide any recommendations for diet or treating illnesses. It is running analysis.
Happy to answer any questions!
IG: The_Nutritious_Way
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