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LACTOOVOVEGETARIAN DIET PLAN
This gigs is based on the LOV diet. The LOV diet is a vegetarian diet that includes the consumption of eggs and dairy products.
This diet was rated as one of the healthiest. Failing the presence of animal proteins, these can be replaced with other foods. A LOV diet, if done in the best way, can avoid nutritional deficiencies. Thanks to my constant help you will be able to face this diet in the best way.
Each type of nutritional plan will be adapted to the specific kcal of the subject and to his every need.
BASIC plan - The basic plan includes a one week LOV diet with the three main meals of the day plus two snacks.
STANDARD plan - The standard plan is the same of the basic plan but include three weeks.
PREMIUM plan - The premium plan refers to those who practice sports constantly and for various needs follow a vegetarian diet. Thanks to my help you will be able to face the training / competition days in the best possible way by completely following a LOV diet.
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