About:
- Pre-recorded 20-30 seconds bodyweight exercise videos for personal use or to market your business.
- Performed by a female fitness model.
- Delivery within 24h!
- Background: Music.
BASIC PLAN
1- Bodyweight Squats
2- Bicycles
3- Crunches 1
4- Donkey Kicks
5- Forward Lunges
6- Glute Bridge
7- Jumping Jacks
8- Mountain Climber
9- Plank 1
10- Triceps Dips
STANDARD PLAN
All of the exercises included in the Basic Plan plus the following:
11- Backward Lunges
12- Bird Dog
13- Crunches 2
14- Jump Squats
16- Knee Touches Crunches
17- Leg Side Raises
18- Plank 2
19- Plank Jacks
20- Pulse Squats
21- Single Leg Glute Bridge
PREMIUM PLAN
All the exercises included in the Basic and Standard Plan plus the following:
21- Sumo Squats
22- Up-Downs
23- Commando Plank
24- Jump Lunges
25- Dead Bug
26- Push Ups
27- Crunches 3
28- Straight Legs Crunches
29- Side Plank
30.Straight Leg Donkey Kicks
Please contact me directly if you have any questions before ordering.
Reviews
:
Awesome! Thanks
:Happy with the videos. Thanks!
:Great experience. Seller was extremely nice, stayed in contact until completion of offer. Answered any and all questions. Checked back a few days after delivery to ensure everything was okay and to make sure I had no problem retrieving the video file. I will use again in 90 days.
:The service was excellent. delivery was quicker than I expected. I got what I asked for
:Easy and good communication. Videos are of good quality. Thanks

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